Ph Food Charts

Highly alkaline Moderately alkaline Slightly alkaline
Raw spinach
Raw broccoli
Raw cabbage
Raw celery
Carrots
Cucumbers
Raw onions
Cauliflower
Potato skins
Asparagus
Brussel sprouts
Seaweeds
Raw kale
Lemons
Lime
Olive oil
Green tea
Avocados
Raw zucchini
Sweet potato
Raw peas
Sprouted grains
Raw eggplant
Raw green beans
Beets
Raw tomato
Pears
Blueberries
Grapes
Melons
Kiwi
Tangerines
Apples
Almonds
Green cabbage
Tomatoes
Fresh corn
Mushrooms
Turnips
Olives
Soybeans
Bell peppers
Radish
Pineapple
Cherries
Wild rice
Strawberries
Apricots
Cantaloupes
Honeydew
Peaches
Oranges

 

Neutral ph Slightly acidicr Moderately acidic Highly acidic
Tap water
Butter
Cream
Milk
Margarine oils
Unsalted cream
Pumpkin seeds
Cooked spinach
Soy milks
Coconut
Eggs
Fish
Tea
Kidney beans
Lima beans
Plums
Rye bread
Spelt
Brown rice
Barley
Cocoa
Oysters
Salmon
Tuna
Goat’s milk
Processed juices
Cooked beans
Chicken
Turkey
Beer
Sugar
Canned fruit
White rice
Pinto beans
Navy beans
Lentils
Black beans
Wheat bran
Cooked corn
Molasses
Coffee
White bread
Peanuts
Beef
Blackberries
Prunes
Wheat
Tomato sauce
Popcorn
Cream cheese
Lamb
Pork
Wine
Shellfish
Pastries
Cheese
Soda
Pasta
Pickles
Chocolate
Vinegar
Walnuts
Aspartame

 

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