Self-monitoring Chart

Beginning symptoms of acidity Intermediate symptoms Advanced symptoms
  • Acne
  • Hyperactivity
  • Hot urine
  • Constipation
  • Anxiety
  • Panic attacks
  • Muscular pain
  • Cold hands and feet
  • Dizziness
  • Low energy
  • Depression
  • Lack of sex drive
  • Bloating
  • Heartburn
  • Diarrhoea
  • Cold sores
  • Loss of memory
  • Deteriorates of smell
  • Asthma
  • Depression
  • Strong smelling urine
  • White coated tongue
  • Insomnia
  • Ear aches
  • Hives swelling
  • Viral infections
  • Bacterial infections
  • Fungal infections
  • Impotence
  • Chronic digestive problems
  • Endometriosis
  • Numbness and swelling
  • Sinus
  • Dark circles under eyes
  • Scleroderma
  • Leukaemia
  • Tuberculosis
  • All forms of cancer
  • Diabetes
  • Kidney diseases
  • Stones in the liver or gall bladder
  • Erythematosus
  • Multiple sclerosis sarcoidosis
  • Rheumatoid arthritis
  • Myasthenia gravis
  • Heart & circulatory disease
  • Eye diseases
  • Urethritis cystitis
  • Urinary infection
  • Gastritis colitis
  • Excessive falling hair
  • Psoriasis
  • Eczema
  • Hodgkin’s disease
  • Crohn’s disease
  • Hay fever

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